Ready for a Reset?

Join us in Costa Rica for six days of yoga, relaxation, connection, and ocean air. Leave feeling lighter, clearer, and deeply nourished by the rhythm of the sea.

November 9-14, 2026 • Playa Negra, Costa Rica

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special OFFERINGS

As nature prepares for a new season, this immersive weekend invites you to do the same. Through Flow 44™, gentle and yin yoga, breathwork, meditation, journaling, and teachings rooted in both modern psychology and ancient traditions, you’ll cultivate greater resilience, balance, and connection to yourself.

Suitable for all levels. Yoga teachers may earn 10 CE credits.

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Stay Connected

We’re always planning new workshops, special events, and opportunities to practice together.

If you’re not able to join us, we’d love to welcome you into one of our regular classes.

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