Welcome to Hens Den Yoga

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(250) 218-0056

Multiple Classes Each Week

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Yoga Studio in courtenay, bc

About Hens Den Yoga

Hens Den Yoga is a cozy home studio that aims to bring peace and wellness into your life. With a variety of inspirational yoga classes, both in-person and online, we provide a serene space for you to unwind and rejuvenate.

Started with a passion for yoga and a commitment to serving our community of clients.

Yoga with Sarah ham, RYT 500hr

Our Services

In-Person Classes

Gentle Flows
Invigorating Vinyasa
Restorative Sessions

Online Classes

Live Streaming Classes
On-Demand Videos
Virtual Workshops

Beginner’s Guide

Yoga Basics
Posture Alignment
Breathing Techniques

Start Your Yoga Journey Here

OR call (250) 218-0056

Experience Authenticity

Why Choose Hens Den Yoga?

Expert Instruction

Our experienced instructor, Sarah Ham, guides you through gentle flows, invigorating Vinyasa, and restorative sessions, catering to all levels of experience.

Welcoming Environment

Whether you are a beginner or a seasoned yogi, Hens Den Yoga offers a welcoming environment for you to explore the benefits of this ancient practice.

Variety of Classes

From gentle flows to invigorating Vinyasa and restorative sessions, we have a variety of yoga classes to cater to your preferences.

Happy Clients

What Our Clients Say

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